fall (back) in love with your life.

No one ever finds life worth living - one has to make it worth living.
— Winston Churchill

You’ve done striving. What would it feel like to thrive?

I believe we all have a life we’d rather be living. We all have parts of ourselves that we’ve put aside and locked away to survive in this world.

Success is liking yourself, liking what you do, and liking how you do it
— Maya Angelou

aerial view ocean.jpg
Life isn’t about finding yourself. Life is about creating yourself.
— George Bernard Shaw

I specialize in helping people:

  • Reduce their stress and increase their life satisfaction

  • Confidently make decisions rather than feel paralyzed

  • Be more engaged in their life and work, breaking the avoidance cycle

  • Learn how to adapt to the many changes life brings

How do my clients fall in love with their life?

  • We transform their destructive self-narratives and find their “why”

  • We work on effective communication/influencing without authority

  • We developing their self-confidence and self-awareness

  • We enhancing their productivity and fulfillment

  • We developing a bespoke action plan for achieving their performance goals

When supporting clients, I call on a variety of technique and skills to see optimal results. These include:

  • CoreEnergy coaching

  • Energy Leadership Index assessments

  • Cor.E Dynamics Transition coaching and access to the SCOPE assessment app

  • Visual, written, and verbal storytelling

  • Extensive personal, product, and organizational branding experience

  • Intuitive insights and empowerment

  • Athletic performance coaching and mindful movement

  • My own life experiences with change and adaptation (read on!)